Do you feel empty or numb? Do you feel hopeless like there’s nothing to look forward to? Do you feel worthless? Do you feel lonely or unloved? Sadness is a wall that hinders us from happiness because the world may sometimes seem dark and aloof. Feeling sad every once in a while is natural but if a sad feeling goes on for too long, hurts intensely, and makes it hard for you to enjoy life, it’s called depression. Apparently, you are depressed. People who have depression may not even discern it.
It’s very important for people of any age who have depression to get help. When they do, they can get recovered rapidly. At times dealing with it involves talking to someone who knows all about melancholy. Sometimes medications can help depression mend. Sometimes both of these things are applied. If you think you have depression or you just have sadness that merely will not go away, it is very important to cope with it optimistically. Always remember, there is always somebody to talk to when you are sad or if you are depressed — someone who can help.